Neuroticism is a term used in psychology to describe a fundamental personality trait. Everyone has levels of neuroticism, but individuals with high scores for neuroticism are more likely to be moody, and to experience feelings such as: anxiety, worry, fear, anger, frustration, envy, jealousy, guilt, depression, and loneliness. Studies have shown that people with high scores on the neuroticism index are thought to be at risk of developing common mental disorders (mood disorders, anxiety disorders, and substance abuse disorders). However, it has been discovered that extremely low levels of neuroticism paired with some other traits and character structures might also not be ideal. In an article provided by Psychology Today, Gregg Henriques Ph.D. shared his theories about this topic.
You are likely familiar with highly neurotic individuals. Those who experience high levels of anxiety, tension, and tend to be withdrawn. People with low levels of neuroticism are the opposite of this. They can be described as confident, content, and stable. This is the state that is best to be in. However, when an individual lacks even the slightest level of neuroticism, it can lead to impulsive behaviors that can be extremely dangerous.
When combined with low conscientiousness and some antisocial attitudes, low neuroticism has proven to be extremely problematic. Reported instances of dangerous levels of boredom have led individuals to try illegal substances, or attempt to take their own life. In one extreme case reported by Gregg Henriques Ph.D., after an individual put themself in an extremely dangerous and chaotic situation, they told Henriques that the only word that came to mind in the direct aftermath was “cool.”
Most cases would likely not be as extreme as this example, but this does indicate that very low levels of neuroticism can lead to serious problems. There are notable similarities between someone with low neuroticism, and a person who has no socioemotional anxiety combined with other character elements. Both have the potential to result in impulsive, damaging behaviors due to the lack of basic fear of dangerous scenarios.
More thorough research must be done to prove Henriques’ theory, but it is important to note his findings thus far. Low neuroticism is typically ideal, but too low can lead to impulsiveness and a lack of regard for the consequences of your actions. Be sure to contact a mental health professional if you find yourself experiencing too much, or far too little, neuroticism in order to be in the healthiest mindset possible.